Nobody makes you feel anything! Nobody makes you feel angry. You choose to bec… · @Jige2027 · TwKit

@Jige2027

Nobody makes you feel anything! Nobody makes you feel angry. You choose to become angry. Negative emotions come from inside you. Negative emotions are not caused by other people or situations. Negative emotions are caused by your response to other people or situations. You always decide how you're going to feel. And then, if you're not careful, you will fall into a negative habit pattern of blaming other people. Blame is 99% of negative emotions. Blame is the core of all negative emotions. When you stop blaming, you cut down the negative emotion tree. Remember this. You are always free to choose the quality of your emotional life. How do you do this? You do this by using the law of substitution. The law of substitution says that the conscious mind can only hold one thought at a time. It's the thought that the conscious mind holds that determines how the subconscious mind will react. Since you can only hold one thought at a time, what you do is you knock out the thought that is causing the negative emotion, the blame thought. And you replace it with this affirmation: I am responsible. I am responsible. I like myself. "I am responsible" is the most powerful positive affirmation you can use. Because the instant that you say, "I am responsible," you exert complete control over your life.

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