Elon, we're on the same page, though I’ve been practicing this for over 6 year… · @430Yang · TwKit

@430Yang

Elon, we're on the same page, though I’ve been practicing this for over 6 years. I guess your approach relies on tech and meds. Mine is a lifestyle overhaul built on a sense of ease: waking up at 4:30 AM (sustained for 2,293 days), fasting (72-hour monthly fasts, 12 times completed), strength training, and emotional mastery. Mental force is the ultimate armor for top founders—the ability to transform chaos into advantage and extract raw energy directly from negative feedback. Perhaps combining your tech with this resilient, relaxed rhythm could truly extend healthspan. I'm turning 50, but healthier and younger than most 80s kids. Just steady, relaxed execution.

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